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The
combined (edited for effectiveness) suggestions for:
COMPLETE
WHAT YOU START
OVERCOME
ANXIETY
PERMANENT
WEIGHT LOSS
RELAXATION
& STRESS RELIEF
SELF
ESTEEM, WORTH & CONFIDENCE
The cost is
different from other titles.
The cost is $158 for the 4
Step System, $48 for one recording.
verbatim suggestions
"You
are relaxed and free of harmful stress. You feel at ease with yourself and
your circumstances. You are no longer troubled by what once might have
bothered you. You are relaxed and composed physically, mentally, emotionally
and spiritually. You feel calm, tranquil, serene and peaceful. You are cool,
calm, composed and collected. You breathe out stress and tension and breathe
in an inner calm. Each time you breathe out stress and tension and breathe
in an inner calm, it becomes more beneficial and more effective. You are
completely relaxed now. Your feelings of self esteem are very strong. Your
feelings of self worth are very strong. Your feelings of self confidence are
very strong. You feel good about yourself. Feel, deep within you, an
unlimited reservoir of self esteem, self worth & self confidence. <cue>
You breathe out negative feelings and thoughts as you exhale. You breathe in
positive feelings of self esteem, self worth & self confidence as you
inhale. The old negative feelings and thoughts are incorrect and I direct
your subconscious mind to cancel them now. For
you anxiety is a thing of the past. In its place you are calm, unconcerned,
carefree, peaceful, and self reassured. From now on, and more so over time,
this new outlook of your calm spirit grows stronger and anxiety fades away.
You take normal precautions and nothing more. You
do not like, want or need to overeat so you stop overeating. You see food as
fuel for your body and nothing more. You see your body as the vehicle of
your life. And you treat it accordingly. You eat only when you are hungry,
and stop before you are full. You do not need to clean your plate. The old
use of food for anything other than nutritional need is a thing of the past.
You listen to and follow your wisdom and knowledge. You make and take the
time to eat wisely, purchase only healthy foods and order only healthy
choices. <cue> You breathe out the old ways and breathe in an inner
calm control. You are on course to becoming your ideal weight. Looking good,
feeling good, filled with energy and in control. You complete what you
start. Procrastination is a thing of the past. You see it through. You
outline complex tasks. Break them down into manageable segments. Develop a
timeline of when to start and when to complete each segment. You put them
all together. You complete what you start. The old ways of procrastination,
and their underlying causes, are meaningless, unimportant, irrelevant, part
of the past. Not now. Not in your future. You are now the type of person
that completes what you start. You are now the type of person that makes it
happen."
These recordings have your subconscious
mind
MASTER it for you. read
how
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