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The
combined (edited for effectiveness) suggestions for:
HEALTH
IS YOUR HOBBY
INCREASE
METABOLISM
PERMANENT
WEIGHT LOSS
WILL
POWER & SELF CONTROL
YOU
ENJOY EXERCISE
The cost is
different from other titles.
The cost is $158 for the 4
Step System, $48 for one recording.
verbatim suggestions
"You
do not like, want or need to overeat so you stop overeating. You see
food as fuel for your body and nothing more. You see your body as
the vehicle of your life. And you treat it accordingly. You eat only
when you are hungry, and stop before you are full. You do not need
to clean your plate. The old use of food for anything other than
nutritional need is a thing of the past. You listen to and follow
your wisdom and knowledge. You make and take the time to eat wisely,
purchase only healthy foods and order only healthy choices.
<cue> You breathe out the old ways and breathe in an inner
calm control. You are on course to becoming your ideal weight.
Looking good, feeling good, filled with energy and in control. You
enjoy exercise. You enjoy the healthy exertion of your body through
activity and discipline. You enjoy stretching your abilities and
employing your strength. Exercise feels good to you. You exercise
daily, vigorously, regularly. You make and take the time. Exercise
is part of your daily routine. Exercise is part of your lifestyle.
Exercise is part of your life. You exercise automatically. Through
exercise you increase your energy level, increase your stamina,
lower your blood pressure, slow your heartbeat and increase your
longevity. You are living a long, healthy, active and happy life
because you love to exercise. Your will power is strong and growing
stronger. You control your actions, you control your life. You
possess the power of choice. You set your mind and control your
behavior. Your will power is strong and you are in control. You are
able to control how you feel and thus your behavior through the use
of you breathing. You breathe out negative as you exhale and breathe
in positive as you inhale. You breathe out negative thoughts,
feelings and temptations as you exhale. You breathe in an inner calm
control as you inhale. When a temptation arises it is as if a
warning enters your awareness and you say no and turn your attention
away. You listen to and follow your knowledge and wisdom to
maintain a healthy lifestyle. You eat wisely, exercise regularly and
get the rest your body needs. You end unhealthy habits and develop
healthy habits. You are living a long, healthy and active life
because health is your hobby. I suggest that your subconscious mind
direct its full power to manifest the most beneficial increase of
your metabolism. You see yourself growing continually more healthy.
You listen to and follow your wisdom and knowledge and direct your
actions, thoughts and emotions toward the most healthy outcome. You
make healthy choices in the foods you consume and the activities in
which you engage. Your subconscious mind directs all levels of
energy toward obtaining
and maintaining optimum health. You eat wisely, exercise regularly
and get the sleep you need
These recordings
have your subconscious mind
MASTER it for you. read
how
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