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verbatim
suggestions
"You do not dwell on anything that may have been negative mistakes,
events or circumstances of the past. You move on with your life in the most
beneficial way. You let go of any and all burdens from the past. You
automatically and instantly but worry and burdens from the past out of your
mind. You
breathe them out as you exhale. You breathe in an inner calm control as you
inhale. In their place you are calm, unconcerned, carefree, peaceful and
self reassured. From now on, and more so over time, this new outlook of your
calm spirit grows stronger and these unnecessary feelings fade away. You
take normal precautions and nothing more."
These recordings do it for
you. Read
how
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