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verbatim
suggestions
“I direct your subconscious mind to stop having bad
dreams. Turn them off at the point of origin. For you having bad dreams is a
thing of the past. <cue> You breathe out stress and other feelings
that once made you have bad dreams as you exhale. You breathe in an inner
peace of mind as you inhale. You are calm,
unconcerned, carefree, peaceful, and self reassured. From now on, and more
so over time, this new outlook of your calm spirit grows stronger.
You take normal precautions and nothing more. Deep inside you know
you will always be safe."
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