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verbatim suggestions
“You
lower your blood pressure now to safe and healthy levels. You listen to and
follow your knowledge and wisdom and maintain a healthy lifestyle.
You end unhealthy habits and develop healthy habits. You are living a long,
healthy and active life because health is your hobby. You have a powerful
motivation and desire to eat wisely. You
do not like, want or need to overeat. You eat healthy, small and
well-balanced portions. You see food as fuel for your body and an
opportunity to nourish your body for optimum health and performance. You see
your body as the vehicle of your life and you treat it accordingly. You keep
your blood pressure in mind when choosing the foods you consume and the
activities in which you engage. You avoid high salt foods. You prefer
drinking water. You take vitamin and mineral supplements daily and absorb
them easily for maximum benefit. You
are relaxed and free of harmful stress. You feel at ease with yourself and
your circumstances. You are no longer troubled by what once might
have bothered you. You are relaxed and composed physically, mentally,
emotionally and spiritually. You feel calm, tranquil, serene and peaceful.
You are cool, calm, composed and collected. You breathe out stress and
tension and breathe in an inner calm. Each time you breathe out stress and
tension and breathe in an inner calm, it becomes more beneficial and more
effective. You are completely relaxed now.”
These recordings have your
subconscious
mind overcome it. read
how
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These
recordings do not replace medical treatment
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